A downloadable workbook to help you reconnect with your inner world of emotions.
The Everything But: The Redefining Intimacy Menu is for individuals and relationships wanting to expand their sex life beyond just penetration. Inside this downloadable file, you’ll find plenty of ideas for better intimacy and connection.
![[Free] Yes! No. Maybe? Checklist](https://inclusiveintimacywithbyrd.com/wp-content/uploads/Yes-No-Maybe-cover-image-1-300x300.png)
An exercise for increasing intimacy and spicing up your sex life!
![[Free] Safety Plan: A Plan for Suicidal Ideation or Self Harm](https://inclusiveintimacywithbyrd.com/wp-content/uploads/6b705c-1-300x300.png)
This Safety Plan is a guided, fill-in-the-blank tool designed to help you navigate moments of intense distress or crisis.
![[Free] Disability 101 Zine](https://inclusiveintimacywithbyrd.com/wp-content/uploads/2-2-300x300.png)
A guide to understanding the basics
![[Free] Communication for Individuals and Couples: an Ebook](https://inclusiveintimacywithbyrd.com/wp-content/uploads/3-2-300x300.png)
Struggling with conflict or to feel heard? Grab this free guide to unlock the tips for communication that bring you closer.
This class gently guides you through what it means to build or rebuild intimacy in your current state with ME/CFS, Long COVID, or a similar condition.
A one-hour mini class for strengthening communication and handling conflict.
Take a gentle pause with this 12-minute guided meditation, crafted especially for disabled, chronically ill, and neurodivergent folks seeking radical rest.
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