Rebuild intimacy + communication
If your relationship is loving but stuck in conflict loops, emotional distance, mismatched sexual desire, communication troubles, or life, I help couples create connection, intimacy, and pleasure that's sustainable.
Sliding scale options available • LGBTQ+ affirming • Disability & chronic illness-informed • Virtual sessions
If you’re here, it probably looks like this…
-Conversations turn into tension, explosions, shutdown, defensiveness, or fear
-You miss being playful, joyful, and flirty (or you never really had that).
-You want intimacy, but desire feels complicated, like mismatched libido, pain, anxiety, complications like meds or chronic illness, or resentment.
-You want long-term change with strategies for better communication or more pleasurable sex
How I help
Communication:
-Communication tips that last
-Repairing after fights
-Rebuilding trust after disconnection or rupture
-Building friendship and emotional intimacy
-Setting boundaries and stating desires and needs
Intimacy:
-Desire differences (higher/lower libido)
-Feeling close again (emotional + physical)
-Pleasure troubleshooting
-Erotic reconnection after stress, burnout, illness, postpartum, or trauma
Life stuff that impacts love:
-Chronic illness, disability, neurodivergence
-Mental health stuff
-Busy schedules, caregiving, parenthood, long distance
-Identity/queerness exploration, shifting dynamics over time
-Conflict
My approach
I blend evidence-based relationship frameworks with real-world tools you can use this week. Sessions are structured enough to feel grounding, but flexible enough to meet you where you are.
What this looks like in practice:
-We identify the pattern you keep getting pulled into
-We build communication tools that are sustainable
-We turn conflict into collaboration
-We create intimacy plans that are doable
-We heal and repair past and present wounds and resentments
Getting Started
Step 1: Book a free 15 minute consultation
We'll talk over messaging, phone, or video chat about what's going on, get questions answered, and see if we're a good fit.
Step 2: Book your first session
Choose a time that works for our first virtual session and fill out the intake form and contracts.
Step 3: We map what's happening + pick a focus
We clarify the conflict loop or intimacy block, and choose a starting point that gives relief fast.
Step 4: Tools + a plan
You leave with tools and homework like scripts, strategies, and next steps tailored to your relationship.
Virtual sessions • 55-60 minutes • Individual or relationship sessions available
